body fat study from body Fat and Biological Impedance Assay

Body Fat and Biological Impedance Assay (BIA) now have some evaluation about the Effect of Reducing body fat. That is forty-six female workers were divided into three groups and engaged in three energy restricted dietary program respectively for three weeks. The results showed that the effectiveness of restriction on dietary energy intake under the assist of reducing body fat supplementary foods was better. The change of weight, skinfold thickness and the body fat measured by biological impedance (BIA) was observed. Setting an interval period on usual low calorie diet without supplements between the strictly energy restricted period was more suitable for strengthening the effectiveness on reducing body fat.