How to Calculate Body Fat Percentage - The best army body fat worksheet

When I try browsing on the net there are many ways you can calculate body fat percentage and I try choice the accurate one than others. I think you don’t have specialty tools such as calipers for calculating body fat, you will need nothing more than your body weight in pounds, waist measurement in inches, and this simple formula if you still use get an average reading by using the YMCA method. This technique will allow you to calculate body fat percentage with a three percent margin of error.